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Fairway&Fescue

The Compression · Golf Balls

What Compression Golf Ball Do I Need?

A simple way to match ball compression to your swing — even if you've never seen a launch monitor number in your life.

By Stephen V.Updated How we pick
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The one-sentence answer: if your driver swing is under about 90 mph, buy a low-compression ball; under about 75 mph, buy the very softest one you can find. Here’s how to know where you fall, even without a launch monitor.

Step 1: estimate your swing speed

If you’ve been on a launch monitor or a simulator, use that driver clubhead speed. If you haven’t, use your honest average driver carry— how far it flies in the air, not total roll. As a rough guide: about 200 yards of carry is roughly 85 mph; about 220 is roughly 95 mph. Be honest; most of us over-estimate.

Step 2: read the tier

Take that number to the ball compression chart. Under 75 mph is the very-low tier; 75–90 is the low tier where most seniors sit; 90–100 is mid; over 100 is firm/tour. Pick the tier your speed lands in.

Step 3: buy on price within the tier

Within a tier, the balls are close enough that price should decide. In the low tier that means the Srixon Soft Feel, Callaway Supersoft, Titleist TruFeel and TaylorMade Soft Response are interchangeable enough to just buy the cheapest. See our ranked picks for the details.

When to size up or down

If you’re on the border of two tiers, favor the softer one — the cost of too-soft is small (a little control), while too-firm robs a slow swing of distance, which is the bigger loss. And if your eyes struggle to find a white ball, choose a high-visibility yellow within your tier.

This is a directional guide, not a fitting. If you can get on a launch monitor, do — a measured speed beats an estimate every time.

Questions

Frequently asked

How do I know my swing speed without a launch monitor?
Estimate it from your driver carry distance: roughly 200 yards of carry is about 85 mph, 220 is about 95 mph. It’s approximate, but close enough to pick a compression tier.
Is lower compression always better for seniors?
For a slow-to-moderate swing, generally yes. Only a genuinely fast swing (over about 90 mph) benefits from a firmer, higher-compression ball.

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Receipts

Sources

We do not run a testing lab, and we do not pretend to. Every spec number here comes from a manufacturer's published sheet or an official standard, cited above. Where we could not verify something, we say so on the page rather than quietly leaving it out. Read our full method.