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The Hands · Grips & Gloves

The Best Golf Grips for Arthritis

Soft, oversize and jumbo grips that ask the least of a sore hand — ranked for comfort, security and value, with the honest note on who should skip each one.

By Stephen V.Updated How we pick
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For most senior golfers with sore or arthritic hands, the best grip is a soft, tacky one in a bigger-than-standard diameter — and the Winn Dri-Tac Oversize is the one we’d put on the clubs first. Its soft polymer lets you hold the club securely with far less squeeze, and the oversize girth fills the hand so the load spreads instead of digging into a few painful joints. It is also one of the best-value quality grips going, which is why it tops the list.

Every grip below does one or both of the two things that help an aching hand: it softens the compound so you can hold on with a lighter grip, or it grows the diameter so the club sits in the hand with less clamping. The Golf Pride MCC Plus4 builds up just the lower hand to cut tension where a lot of golfers grab hardest; the Lamkin Sonar+ is the sensible midsize middle step; the JumboMax JMX is the true jumbo for the stiffest hands; the CP2 Pro pairs a plush outer layer with a stable core; and the Tour Wrap 2G is a soft, cushioned standard grip for mild soreness. Which one is right comes down to how much your hands hurt and how much diameter you want — the grip size guide sorts the sizes out, and midsize vs jumbo grips settles the two biggest steps.

A grip change rarely travels alone. If your hands hurt enough to be shopping for grips, a padded relief glove and a lighter, more forgiving set are usually part of the same conversation — the same aging hands that want a bigger grip also tend to want a lighter shaft, which is why our best clubs for seniors roundup leans the same direction. Read on for the ranked picks, then decide the size.

The short answer

Quick picks

#ProductBest forScorePrice
01
Winn Winn Dri-Tac Oversize
Winn Dri-Tac Oversize

The grip we'd hand almost any senior with sore hands first. A soft polymer that needs less squeeze, in an oversize diameter that spreads the load across an arthritic hand.

Sore, arthritic hands
8.5
$12.99Amazon
02
Golf Pride Golf Pride MCC Plus4
Golf Pride MCC Plus4

A hybrid grip built with a larger lower hand — the 'Plus4' means it plays like an oversize in the bottom hand to reduce tension, in a premium package.

Reducing lower-hand tension
7.8
$12.99Amazon
03
Lamkin Lamkin Sonar+ (Midsize)
Lamkin Sonar+ (Midsize)

A genuinely soft midsize grip with Lamkin's tacky compound — the sensible middle step between a standard grip and a full oversize for a mildly arthritic hand.

The midsize middle ground
7.8
$18.76Amazon
04
JumboMax JumboMax JMX Ultralite
JumboMax JMX Ultralite

The specialist's jumbo grip — the brand that made oversize a category, in a lighter build so a full set of huge grips doesn't wreck your swing weight.

Serious arthritis, done properly
7.5
$17.99Amazon
05
Golf Pride Golf Pride CP2 Pro
Golf Pride CP2 Pro

Golf Pride's answer to the soft-and-tacky brief — a control-core grip with a plush outer layer that's easy on the hands, in a slightly larger profile.

Soft feel, firmer core
7.5
$10.99Amazon
06
Golf Pride Golf Pride Tour Wrap 2G
Golf Pride Tour Wrap 2G

The classic soft wrapped-leather feel in modern rubber — a plush, cushioned grip that stays gentle on the hands without going oversize.

A soft, cushioned standard grip
7.8
$8.99Amazon

#ad · Live prices from the Amazon Product API, as of Jul 23, 2026. Where we have no verified live price, we show none — we would rather leave a gap than print a number that has rotted.

In detail

The picks, in full

01
Winn Winn Dri-Tac Oversize

Sore, arthritic hands

Winn Dri-Tac Oversize

Oversize (+1/16")Soft polymerAll-weather tackShock-absorbing
8.5/10

The grip we'd hand almost any senior with sore hands first. A soft polymer that needs less squeeze, in an oversize diameter that spreads the load across an arthritic hand.

Comfort / relief
10
Grip security
9
Durability
6
Value
9

Pros

  • The soft, tacky compound lets you hold the club securely with far less grip pressure — the thing that hurts arthritic hands
  • The oversize diameter fills the hand and reduces the squeeze a thin grip demands
  • Grips well wet or dry, so gloved or bare hands stay put

Cons

  • The soft compound wears faster than a firm rubber grip and needs replacing sooner
  • Oversize changes the feel of the clubface — give it a few rounds

Skip this if…

you have small hands and no joint pain. An oversize grip can quiet an active hand you actually want — a standard or midsize Dri-Tac gives the softness without the extra girth.

$12.99View on Amazon

$13.997% off

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Winn Dri-Tac Oversize

02
Golf Pride Golf Pride MCC Plus4

Reducing lower-hand tension

Golf Pride MCC Plus4

Larger lower handCord + rubber hybridReduced grip pressurePremium
7.8/10

A hybrid grip built with a larger lower hand — the 'Plus4' means it plays like an oversize in the bottom hand to reduce tension, in a premium package.

Comfort / relief
7
Grip security
9
Durability
8
Value
7

Pros

  • The built-up lower hand is designed to cut grip pressure — the same idea as an oversize, targeted
  • Cord upper hand grips securely in sweat or rain
  • A premium, durable grip that better players also choose

Cons

  • The cord texture can feel abrasive to very tender or thin skin
  • Pricier than the value grips here

Skip this if…

your hands are tender or your skin is thin. The cord that grips so well can chafe an arthritic hand — a fully soft grip like the Winn is kinder for sensitive skin.

$12.99View on Amazon

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Golf Pride MCC Plus4

03
Lamkin Lamkin Sonar+ (Midsize)

The midsize middle ground

Lamkin Sonar+ (Midsize)

MidsizeSoft tacky compoundCalibrated textureAll-weather
7.8/10

A genuinely soft midsize grip with Lamkin's tacky compound — the sensible middle step between a standard grip and a full oversize for a mildly arthritic hand.

Comfort / relief
8
Grip security
8
Durability
7
Value
8

Pros

  • Midsize diameter reduces grip pressure without the big commitment of oversize
  • A soft, tacky surface that holds with a light grip
  • A calibrated texture that stays secure gloved or bare

Cons

  • Midsize may not be enough diameter for advanced arthritis
  • Lamkin is less commonly stocked, so matching a full set can take an order

Skip this if…

you already know oversize suits you. The Sonar+ midsize is a half-step — if you've felt the relief of a bigger grip, go straight to the oversize.

$18.76View on Amazon

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Lamkin Sonar+ (Midsize)

04
JumboMax JumboMax JMX Ultralite

Serious arthritis, done properly

JumboMax JMX Ultralite

True jumbo diameterUltralite weightSoft compoundReduced hand action
7.5/10

The specialist's jumbo grip — the brand that made oversize a category, in a lighter build so a full set of huge grips doesn't wreck your swing weight.

Comfort / relief
9
Grip security
8
Durability
7
Value
6

Pros

  • A genuinely large, purpose-built arthritis grip from the brand that specializes in them
  • The ultralite build offsets the weight a full set of jumbo grips would otherwise add
  • The soft compound and huge diameter cut grip pressure dramatically

Cons

  • The most expensive grip here
  • The very large size quiets hand action — a deliberate trade, not for everyone

Skip this if…

you're not sure jumbo suits you yet. Prove the idea with a single cheap Karma jumbo first, then invest in a full JumboMax set once you know the size helps.

$17.99View on Amazon

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to JumboMax JMX Ultralite

05
Golf Pride Golf Pride CP2 Pro

Soft feel, firmer core

Golf Pride CP2 Pro

Slightly oversizedSoft outer layerFirmer inner coreAll-weather
7.5/10

Golf Pride's answer to the soft-and-tacky brief — a control-core grip with a plush outer layer that's easy on the hands, in a slightly larger profile.

Comfort / relief
8
Grip security
8
Durability
7
Value
7

Pros

  • A soft, cushioned outer layer that's gentle on the hands
  • A firmer inner core keeps the club stable, so softness doesn't mean mushiness
  • The slightly larger profile eases grip pressure

Cons

  • Premium price versus the value soft grips
  • Not a true arthritis/jumbo diameter

Skip this if…

you want the maximum diameter for painful joints. The CP2 Pro is soft but only slightly oversized — the Winn oversize or a jumbo does more for serious arthritis.

$10.99View on Amazon

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Golf Pride CP2 Pro

06
Golf Pride Golf Pride Tour Wrap 2G

A soft, cushioned standard grip

Golf Pride Tour Wrap 2G

Standard sizeWrap-style rubberSoft, cushioned feelAll-weather
7.8/10

The classic soft wrapped-leather feel in modern rubber — a plush, cushioned grip that stays gentle on the hands without going oversize.

Comfort / relief
7
Grip security
8
Durability
7
Value
9

Pros

  • A genuinely soft, cushioned feel that's kind to the hands over 18 holes
  • The wrapped look and feel a lot of long-time golfers grew up on
  • From the biggest name in grips, at a fair price

Cons

  • Standard size, so limited help for serious arthritis
  • Softer rubber shows wear sooner than a firm grip

Skip this if…

you need the joint relief of a bigger diameter. This is a soft standard grip, not an arthritis grip — the Winn oversize or Karma jumbo does more for painful hands.

$8.99View on Amazon

$10.9918% off

Price as of Jul 23, 2026. Prices change — Amazon's is the one that counts.

#ad · we may earn a commission from this link to Golf Pride Tour Wrap 2G

How to choose a grip for arthritic hands

Start with softness, then decide on size. A soft, tacky compound reduces how hard you have to hold the club, and that lighter hold is the single biggest relief for a sore hand. Every grip here is softer than a firm tour rubber. Once you have soft, the second lever is diameter: the more your hands hurt or stiffen, the more a bigger grip helps you hold on loosely.

Match the diameter to the pain, not the ego. Mild soreness is well served by a soft standard grip like the Tour Wrap 2G or the softness of a standard Dri-Tac. A genuinely arthritic hand does better with oversize (the Winn Oversize) or jumbo (the JumboMax). The trade-off is real and worth knowing: a bigger grip quiets wrist and hand action, which is a welcome calming effect for a shaky hand but a loss for a player who still releases the club well. Size up as far as your hands need and no further.

Mind your skin, not just your joints. Cord grips like the MCC Plus4 grip brilliantly in sweat and rain, but the same texture can chafe thin or tender skin. If your hands are delicate as well as sore, a fully soft grip such as the Winn or CP2 Pro is kinder. The best arthritis grip is the one that is gentle on both the joint and the surface of the hand.

Do the whole set, and buy on value within a size. A grip helps most when every club feels the same, so plan to regrip the bag rather than one club. Within a size and softness tier the value grips are close enough that price should decide — and if you are not sure jumbo suits you, prove the idea on one club before committing to a premium set. Doing it yourself is easy and cheap; our regripping guide walks you through it.

Skip this

If your hands are perfectly healthy and you simply want more feel, skip the oversize and jumbo grips entirely — a big grip deadens the lively hand action you actually want, and you will feel disconnected from the clubface. A standard soft grip is plenty. And skip the premium cord grips if your skin is thin or your hands are tender: the abrasive texture that grips so well in the rain is the wrong surface against sensitive skin, no matter how good the reviews are.

How we picked this

We haven't hit this gear — and we say so

We compiled the published manufacturer specifications — shaft weight and flex, loft, grip diameter, ball compression, cart weight — did the swing-speed and compression arithmetic, cross-read the owner manuals, and scored each pick against a published rubric. The scores are judgments from documented research — they are notlab measurements we took, because we don't have a lab and we're not going to pretend we do. Where somebody has genuinely measured this, we link them. You can check every number we publish.

Questions

Frequently asked

What is the best golf grip for arthritis?
For most arthritic hands, a soft oversize grip like the Winn Dri-Tac Oversize. The soft compound lets you hold on with less squeeze and the bigger diameter spreads the load across the hand. For the stiffest hands, step up to a jumbo grip.
Do bigger grips really help arthritis?
Building up grip size is one of the equipment changes the Arthritis Foundation suggests for golfers with arthritis, because a larger grip lets you hold the club with a looser, less painful hold. How far to size up depends on your hands.
Should I get oversize or jumbo grips?
Oversize suits most sore hands and keeps more feel; jumbo is for the stiffest, most painful hands and quiets hand action the most. See midsize vs jumbo grips to choose.

Keep reading

Receipts

Sources

We do not run a testing lab, and we do not pretend to. Every spec number here comes from a manufacturer's published sheet or an official standard, cited above. Where we could not verify something, we say so on the page rather than quietly leaving it out. Read our full method.